In these tales of loss and pleasure, lovers and family, a woman learns to conduct an affair, a child of divorce dances with her mother, and a woman with a terminal illness contemplates her exit. Filled with the sharp humor, emotional acuity, and joyful language Moore has become famous for, these nine glittering tales marked the introduction of an extravagantly gifted
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Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive behavioral therapy technique to help readers conquer a broad range of disabling conditions-from worry to body image problems to obsessive compulsive disorder and more. The accessible, straightforward, and practical books in the Overcoming series treat disorders by changing unhelpful patterns of behavior and thought. Cognitive behavioral therapy (CBT) was developed by psychiatrist Aaron T. Beck and is now internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. CBT insists that our thoughts cause our feelings and behaviors. Even when our situation does not change, if we change the self-defeating ways we think, we can make ourselves feel better. This positive, pragmatic approach is popular with therapists and patients alike.Books in the Overcoming Series: highlight the history and background of the disorder, who is
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In 50 Self-Help Classics: 50 Inspirational Books to Transform Your Life, Tom Butler-Bowdon has sorted through the bewildering array of self-help books to bring together fifty of the most important works on personal development and self-motivation. Representing the very best of the genre and appreciating that each of us is inspired by different underlying philosophies, Butler-Bowdon summarizes each writer’s background, the book’s primary concepts, and who benefits by reading it. Time-strapped readers can easily compare ideas to enrich their understanding of self-awareness and self-improvement with the likes of: Marcus Aurelius; The Bhagavad-Gita; The Bible; Robert Bly; Joseph Campbell with Bill Moyers; Deepak Chopra; Paulo Coelho; Stephen Covey; The Dalai Lama & Howard C. Cutler; Ralph Waldo Emerson; Viktor Frankl; Benjamin Franklin; Thomas Moore; M. Scott Peck; Ayn Rand; Henry David
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