Tag Archives: Self Esteem

The Courage to Be Yourself: A Woman’s Guide to Emotional Strength and Self-Esteem

Sue Patton Thoele continues her quest to help readers enhance their self-esteem and tap into their core emotional strength. Geared to women who too often find themselves meeting the wants of others at the expense of their own needs, the book provides necessary tools to help readers transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Thoele helps readers learn to set boundaries, change self-defeating behavior patterns, communicate effectively, and become a loving and tolerant friend to themselves. This tenth-anniversary edition contains 30 percent new material, including a new
Sale Price:[productprice id=B003H05JX8 web=com asotag=1amazingincom-20]

[amazon-product-reviews]

The Courage to Be Yourself: A Woman’s Guide to Emotional Strength and Self-Esteem

Sue Patton Thoele continues her quest to help readers enhance their self-esteem and tap into their core emotional strength. Geared to women who too often find themselves meeting the wants of others at the expense of their own needs, the book provides necessary tools to help readers transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Thoele helps readers learn to set boundaries, change self-defeating behavior patterns, communicate effectively, and become a loving and tolerant friend to themselves. This tenth-anniversary edition contains 30 percent new material, including a new
Sale Price:[productprice id=1573245690 web=com asotag=1amazingincom-20]

[amazon-product-reviews]

When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable [Mass Market Paperback]

When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable

Based on a popular course given at the New School in New York City, When Am I Going To Be Happy? teaches that many of the negative emotional habits that make us unhappy are learned behaviors which can be exchanged for habits that are life-giving, not life-wrecking. HC: Bantam.

From the Publisher

Learn to change the emotional bad habits that make you unhappy.- Recognize Your Emotional Bad Habits (and start to break them)- Throw Off Your Security Blanket (and accept that you can have happiness)- Talk Tenderly To Yourself (and increase self-esteem)- Use The “To You-Ness To Me-Ness” Technique (and respond to negative comments with firm conviction, not rage)- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)- Accept Praise (and cease being your own worst critic)- Stop Measuring Your Self

See all Editorial Reviews
(more…)

Related Blogs