Tag Archives: Psychologist

Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need [Paperback]

From Publishers Weekly

For those scared off by the seemingly endless self-help road and amenable to New Age philosophy, Gloria Arenson, a psychologist specializing in energy and power therapies, presents Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need. Arenson practices and ardently recommends Meridian Therapy, a technique stemming from acupressure that allows people to decrease their levels of stress without professional help. By tapping on eight different spots on their bodies, practitioners can alleviate anxiety, the impacts of trauma, compulsive behaviors and any number of other difficulties. Copyright 2001 Cahners Business Information, Inc.

Review

Gary H. Craig founder of Emotional Freedom Techniques (EFT) Gloria Arenson has brought the startling new techniques of energy psychology to the public in such a readable way that now anyone can have the keys to emotional freedom. — Review

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The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want [Paperback]

The new self-help guide from the author of the highly successful Self-Coaching This empowering guide shows people who are experiencing emotional turmoil in their lives how to reconnect with their innate capacity for genuine happinessbefore more serious emotional problems develop. The Power of Self-Coaching offers five simple, practical steps that put people back in touch with their natural and spontaneous potentialthe inner power that can transform their lives. Using self-quizzes, training and coaching exercises, Power Drills, and Dr. Luciani’s extremely successful technique of Self-Talk, readers of this bookthe essential next level of Self-Coachingcan liberate themselves from reflexive, destructive thinking and begin to create a life of happiness and empowerment. Joseph J. Luciani, PhD (Cresskill, NJ), the author of Self-Coaching (0-471-38737-1), is a psychologist in private practice with more than 25 years of experience.

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Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back [Paperback]

From Library Journal

Cudney (counseling, Western Michigan Univ.) and Hardy, a practicing psychologist, offer a thorough investigation into the psyche by explaining those attitudes or actions that may have worked at one time, but ultimately cycle into adult behaviors that backfire. Self-defeatists, they claim, harbor mythical fears that stifle creative thought patterns, causing faulty conclusions which perpetuate the destructive cycle. The authors outline steps to work toward a breakthrough, although they caution that counseling may be necessary to stop the self-defeating cycle. This guide is recommended for self-help and therapy collections.- Lisa Wise, Steele Memorial Lib., Elmira, Copyright 1992 Reed Business Information, Inc.
–This text refers to an out of print or unavailable edition of this title.