The new self-help guide from the author of the highly successful Self-Coaching This empowering guide shows people who are experiencing emotional turmoil in their lives how to reconnect with their innate capacity for genuine happinessbefore more serious emotional problems develop. The Power of Self-Coaching offers five simple, practical steps that put people back in touch with their natural and spontaneous potentialthe inner power that can transform their lives. Using self-quizzes, training and coaching exercises, Power Drills, and Dr. Luciani’s extremely successful technique of Self-Talk, readers of this bookthe essential next level of Self-Coachingcan liberate themselves from reflexive, destructive thinking and begin to create a life of happiness and empowerment. Joseph J. Luciani, PhD (Cresskill, NJ), the author of Self-Coaching (0-471-38737-1), is a psychologist in private practice with more than 25 years of experience.
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