Tag Archives: Destructive Cycle

Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back [Paperback]

Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back

From Library Journal

Cudney (counseling, Western Michigan Univ.) and Hardy, a practicing psychologist, offer a thorough investigation into the psyche by explaining those attitudes or actions that may have worked at one time, but ultimately cycle into adult behaviors that backfire. Self-defeatists, they claim, harbor mythical fears that stifle creative thought patterns, causing faulty conclusions which perpetuate the destructive cycle. The authors outline steps to work toward a breakthrough, although they caution that counseling may be necessary to stop the self-defeating cycle. This guide is recommended for self-help and therapy collections.- Lisa Wise, Steele Memorial Lib., Elmira, Copyright 1992 Reed Business Information, Inc.
–This text refers to an out of print or unavailable edition of this title.

Review

“Some of my patients would not need therapy if they would read this book.” — –Dr. Alan Loy McGinnis, author of The Power of Optimism”The mo (more…)