75 Hard: Is the TikTok fitness challenge really worth it?
The challenge involves forgoing alcohol and unhealthy food for 75 days and doing multiple daily workouts.
Category Archives: Mind Body Spirit
75 Hard: Is the TikTok fitness challenge really worth it?
The challenge involves forgoing alcohol and unhealthy food for 75 days and doing multiple daily workouts.
Flu rises sharply in England’s hospitals, NHS warns
The number of people with flu in hospital has quadrupled in the last month, the latest data shows.